DOSINA

Temazepam

Depressant

Temazepam's brand name is Restoril. It is a hypnotic benzodiazepine with effects similar to clonazepam, frequently prescribed as a sleep aid. Some users report mild euphoria alongside the hypnotic effects.

RestorilNormisonrestoril

Dose and effect data: PsychonautWiki (CC BY-SA 4.0) and TripSit (PolyForm Noncommercial 1.0.0). Less-used substance: fewer independent sources, so treat these numbers with extra caution.

Before you dose

⚠This substance's dose is not reliably weight-scaled - the ranges shown are population figures. Sensitivity varies far more between people than body mass explains.

Dose

Published population range

Threshold2 mg
Light5–10 mg
Common10–30 mg
Strong30–40 mg
Heavy / risk zone≥ 40 mg

No weight-based model for this substance — published ranges only.

Check an amount you already have

Timeline (oral)

Onset30–60 minutes
Afterglow210–1104 minutes
Total420–480 minutes

Bars show relative time in each phase, scaled to the total duration. Each phase keeps its colour in the list above.

Expected effects

  • Sedation
  • Sleep
  • Anxiety relief

Possible side effects

  • Sedation into the next day
  • Dependence
  • Memory impairment
  • Falls in older adults

Known toxicity

  • low toxicity
  • potentially lethal when mixed with depressants like alcohol or opioids

Harm reduction

  • Depressants are the class where mixing kills most often: alcohol, benzodiazepines, GHB/GBL and opioids all suppress breathing when combined.
  • Never use alone. If you use alone, set up a check-in call with someone who will call emergency services if you do not answer.
  • Measure liquid doses with a syringe. Bottle caps, teaspoons and 'glugs' are how people take ten times the intended dose.
  • Sedation can be delayed. Do not re-dose before you can feel the previous dose fully.
  • Do not stop daily benzodiazepine or alcohol use abruptly - withdrawal can cause seizures and is potentially fatal. Taper with medical help.
  • Signs that someone needs emergency help: breathing slower than one breath every 4-5 seconds, blue lips, snoring that will not stop, unrousable, vomiting while unconscious.

Identify what you have

Marquisno color change (254)
Meckeno color change (221)
Mandelin (reacts)faint orange/brownish (234)
Liebermannno color change (73)
Froehdeno color change (241)
Ehrlichno color change (168)
Simon'sno blue color change (163)
Zimmermannno color change (54)
Morris (reacts)green (77)

Reagent tests show what a substance probably is, not how pure it is or what else is in the mix. Fentanyl and nitazene test strips are the only reliable check for those, and quantitative lab testing is better than both.

Tolerance, dependence and detection

Toleranceback to baseline after 7-14 days
Addiction potentialextremely physically and psychologically addictive
After-effects6-12

Sources

• PsychonautWiki — Temazepam (CC BY-SA 4.0)
https://psychonautwiki.org/wiki/Temazepam

• TripSit wiki — Temazepam (PolyForm Noncommercial)
https://wiki.tripsit.me

Dosina is educational harm-reduction information, not medical advice. Doses are population ranges from published sources and cannot account for your tolerance, health conditions or what is actually in your substance. Possession and use may be illegal where you live.