DOSINA

GHB

Depressant · popular

A fast-acting depressant with a very narrow margin between a pleasant, sociable high and emergency-level unconsciousness - sometimes under a gram apart. Onset is 10-20 minutes and cannot be waited out safely if you re-dose too early.

GXyremSodium oxybate

Dose and effect data: PsychonautWiki (CC BY-SA 4.0) and TripSit (PolyForm Noncommercial 1.0.0).

Before you dose

⚠This substance has combinations that are life-threatening. Check the Interactions tab before mixing anything.

Dose

Published population range

Threshold0.5 g
Light0.5–1 g
Common1–2.5 g
Strong2.5–4 g
Heavy / risk zone≥ 4 g

Basis: Scaled from the published 70 kg range. Clinical GHB dosing is 10-35 mg/kg.

GHB has one of the steepest dose-response curves of any recreational drug: the difference between a good dose and a coma dose can be under a gram.

Showing published ranges.

Check an amount you already have

Timeline (oral)

Onset5–30 minutes
Come-up10–20 minutes
Peak45–90 minutes
Offset15–30 minutes
Afterglow120–240 minutes
Total90–150 minutes

Bars show relative time in each phase, scaled to the total duration. Each phase keeps its colour in the list above.

Expected effects

  • Euphoria
  • Sociability and talkativeness
  • Deep relaxation
  • Increased libido
  • Anxiolysis
  • Enhanced sensory perception
  • Disinhibition

Possible side effects

  • Dizziness and nausea
  • Sudden unconsciousness - the margin between the two is tiny
  • Respiratory depression, especially mixed with alcohol or other depressants
  • Amnesia and blackouts
  • Vomiting while unconscious (choking risk)
  • Seizure-like activity at high doses
  • Severe dependence and dangerous withdrawal

Known toxicity

  • considered to be a safe and non-toxic substance when used responsibly or medically
  • Doses above 10 grams are associated with a risk of death

Harm reduction

  • Measure with a syringe or a graduated pipette. Bottle caps and 'a mouthful' are how people end up in a coma.
  • Wait at least 90-120 minutes before any re-dose. The first dose can still be climbing at 60 minutes.
  • Never mix with alcohol or other depressants, even a couple of drinks.
  • GHB is highly dose-dependent on an empty stomach - take it after eating and account for that.
  • If someone is 'awake but unresponsive', snoring loudly, or cannot be woken: emergency services, recovery position, monitor breathing.
  • Dependence on GHB develops fast and its withdrawal is a medical emergency requiring hospital care.
  • Depressants are the class where mixing kills most often: alcohol, benzodiazepines, GHB/GBL and opioids all suppress breathing when combined.
  • Never use alone. If you use alone, set up a check-in call with someone who will call emergency services if you do not answer.
  • Measure liquid doses with a syringe. Bottle caps, teaspoons and 'glugs' are how people take ten times the intended dose.
  • Sedation can be delayed. Do not re-dose before you can feel the previous dose fully.

Identify what you have

Marquisno color change (254)
Meckeno color change (221)
Mandelinno color change (139)

Reagent tests show what a substance probably is, not how pure it is or what else is in the mix. Fentanyl and nitazene test strips are the only reliable check for those, and quantitative lab testing is better than both.

Mixing

KetamineDangerous

See interaction notes for details.

MXEDangerous

See interaction notes for details.

DXMDangerous

See interaction notes for details.

PCPDangerous

See interaction notes for details.

AlcoholDangerous

See interaction notes for details.

OpioidsDangerous

See interaction notes for details.

TramadolDangerous

See interaction notes for details.

BenzodiazepinesDangerous

See interaction notes for details.

diphenhydramineDangerous

Both substances are CNS depressants, potentiating each other strongly and unpredictably, raising the chances of memory loss, severe ataxia, and unconsciousness. The interaction will cause greater inhibition and risk of injury. If the user falls unconscious it is strongly recommended to put them into the recovery position and monitor breathing.

NitrousCaution

See interaction notes for details.

AmphetaminesCaution

See interaction notes for details.

MDMACaution

See interaction notes for details.

Tolerance, dependence and detection

Toleranceback to baseline after 7 - 14 days
Addiction potentialmoderately to highly physically and moderately psychologically addictive
After-effects2-4

Sources

• PsychonautWiki — GHB (CC BY-SA 4.0)
https://psychonautwiki.org/wiki/GHB

• TripSit wiki — GHB (PolyForm Noncommercial)
https://wiki.tripsit.me

• Erowid experience reports (external)
https://www.erowid.org/experiences/subs/exp_GHB.shtml

Dosina is educational harm-reduction information, not medical advice. Doses are population ranges from published sources and cannot account for your tolerance, health conditions or what is actually in your substance. Possession and use may be illegal where you live.